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CLASS SCHEDULE
Research, Absorb, Reject, Find Your Own Method

Chesapeake Class Schedule
Note: All Sunday classes are recorded and available online in addition to the full curriculum in video lessons

Sundays
JKD Fundamentals
(All Levels - Full Class)

4:30pm - 6:30pm

Mondays
JKD Striking & Kicking
(1-on-1 & Small Group Learning)
8pm - 9pm

Try to arrive 5-10 minutes early for your first class. A towel and water bottle are also recommended.

Our JKD classes start with a basic warm up (push ups, sit ups, squats, etc.)

 

The first hour consists of Jeet Kune Do techniques and fundamentals, including bag work, focus mitt training, or individual drills. 

 

The last hour of class is Jeet Kune Do applications which entails drills to help you apply what you've learned. Students also have the option to spar during this time as well. 

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Our Location

211 Providence Rd. Ste. 13

Chesapeake, VA 23325

Holly Point Shopping Center

Next to Pizza Hut

Location
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