

CLASS
SCHEDULE
Research, Absorb, Reject, Find Your Own Method
In-person Class Schedule
Note: All Sunday classes are recorded and available online in addition to the full curriculum in video lessons
Sundays
JKD All Levels
(Striking, Grappling, & Sparring)
4:30pm - 6:30pm
Fridays
Advanced JKD
(1-on-1 & Small Group Learning)
8pm - 9pm
*Additional Classes are available in
Ip Man Wing Chun, Taekwondo, Gumdo, and Boxing (ask for details)
Try to arrive 5-10 minutes early for your first class. A towel and water bottle are also recommended.
Our JKD classes start with a basic warm up (push ups, sit ups, squats, etc.)
The first hour consists of Jeet Kune Do techniques and fundamentals, including bag work, focus mitt training, or individual drills.
The last hour of class is Jeet Kune Do applications which entails drills to help you apply what you've learned. Students also have the option to spar during this time as well.
Our Applied Taekwondo class is provided by Fayton's Martial Arts (same location) and focuses on developing power and accuracy in your kicks.
The Art of Boxing class is provided by 757 Boxing Club & Fitness (1720 Lambert Ct.) and focuses on both western boxing and hand-to-hand combat (self-defense skills). As Bruce Lee incorporated boxing into JKD, this is the perfect class to complement your JKD training.
Our Gumdo Sword class is also provided by Fayton's Martial Arts and introduces students to the use of weapons.

Our Location
211 Providence Rd. Ste. 13
Chesapeake, VA 23325
Holly Point Shopping Center
Next to Pizza Hut